Coaching ServicesBasic Coaching Package
Unlike many coaching companies, our most basic program includes a custom designed training schedule. There is nothing selected from a library, nothing cut-and-pasted from a book. All workouts are specifically designed and customized to your physiology and background. These programs are most suitable for novice athletes and the motivated middle of the pack athlete who is interested in taking his or her performance to the next level.
Click here to read more about the Basic Coaching Package.
Traditional Coaching Package
Our Traditional Coaching Package is a full-service arrangement. In addition to the benefits of the basic package, the Traditional Package includes much more coach contact by both e-mail and telephone. Additionally, it includes access to our proprietary software applications which can analyze your workout data and actually predict your performance. Furthermore, it is possible to use these tools to target a specific desired performance on a particular day. It is most appropriate for middle and front of the pack athletes who have very specific goals and are willing to work hard in the pursuit of those goals.
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Premier Coaching Package
This program is designed for the athlete who requires more hands-on work and individual attention from Dr. Skiba. It includes everything seen in the Basic and Traditional Coaching packages, additional services, and the ability to customize the program more fully. It is most appropriate for middle and front of the pack athletes who have very specific goals and are willing to work hard in the pursuit of those goals, or anyone who is interested in achieving his or her maximum possible performance status.
Click here to read more about the Premier Coaching Package.
ComeBack Coaching
This program is designed specifically for athletes who are returning to training after a serious illness or injury. Once your acute issues have been resolved by your medical team and you have been cleared to resume vigorous exercise by your physicians and therapists, Dr. Skiba works one-on-one with you to specifically engineer your return to best possible racing form.
Click here to read more about the ComeBack Coaching Package.
