Coaching Services
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Premier Coaching Package
This program is designed for the athlete who requires more hands-on work and individual attention from Dr. Skiba. It includes everything seen in the Basic and Traditional Coaching packages, additional services, and the ability to customize the program more fully. It is most appropriate for middle and front of the pack athletes who have very specific goals and are willing to work hard in the pursuit of those goals, or anyone who is interested in achieving his or her maximum possible performance status.The Premier Coaching Package includes, but is not limited to:
- Exercise testing and training level determination
- Analysis of previous performances
- Specific training advice to improve weaknesses
- Periodized season plan based on your goals
- Monthly workout schedules, adjusted on a weekly basis as needed
- Athlete/Coach communication by e-mail on a daily basis as needed
- 24/7 access to Dr. Skiba via his personal cell phone number
- Event specific advice
- Twice-weekly analysis of training logs and power/heart rate files
- Intelligent performance modeling, prediction and event targeting using our proprietary systems
- Dietary analysis, recommendations and meal planning
- Swim stroke form analysis and improvement
- Bike fitting, including unlimited adjustments
- Supervised workouts
- Gait analysis
- Coordination and communication directly with your other fitness consultants
- Coordination and communication directly with your health care consultants
- Coach attendance at races (max. 4 per season, travel expenses are additional)
- Discount access/admission to PhysFarm Training Camps and classes
(Travel / lodging expenses not included)
Ready to sign up? Interested in learning more? Click here to contact us.
