Our Traditional Coaching Package is a full-service arrangement. In addition to the benefits of the basic package, the Traditional Package includes much more coach contact by both e-mail and telephone. Additionally, it includes access to our proprietary software applications which can analyze your workout data and actually predict your performance. Furthermore, it is possible to use these tools to target a specific desired performance on a particular day. (Click here to read more on the RaceDayTM System). It is most appropriate for middle and front of the pack athletes who have very specific goals and are willing to work hard in the pursuit of those goals. The Traditional Coaching Package includes:
Exercise testing and training level determination
Analysis of previous performances
Specific training advice to improve weaknesses
Periodized season plan based on your goals
Monthly workout schedules, adjusted on a weekly basis as needed
Athlete/Coach communication by e-mail on a daily basis as needed
Athlete/Coach communication by phone twice weekly as needed
Event specific advice
Intelligent performance modeling, prediction and event targeting using our proprietary systems
(Click here to read more on the RaceDayTM System ).
Weekly analysis of training logs and power/heart rate files
Dietary analysis and recommendations
Additional services available at a substantial (50%) discount:
Supervised workouts
Swim stroke/form analysis and correction
Bike fitting, including unlimited adjustments
Gait analysis
This product was added to our catalog on Thursday 18 January, 2007.
