This program is designed for the athlete who requires more hands-on work and individual attention from Dr. Skiba and the senior coaching staff. It includes everything seen in the Basic and Traditional Coaching packages, additional services, and the ability to customize the program more fully. It is most appropriate for middle and front of the pack athletes who have very specific goals and are willing to work hard in the pursuit of those goals, or anyone who is interested in achieving his or her maximum possible performance status.

The Premier Coaching Package includes, but is not limited to:

Exercise testing and training level determination
Analysis of previous performances
Specific training advice to improve weaknesses
Periodized season plan based on your goals
Monthly workout schedules, adjusted on a weekly basis as needed
Athlete/Coach communication by e-mail on a daily basis as needed
24/7 access to Dr. Skiba via his personal cell phone number
Event specific advice
Twice-weekly analysis of training logs and power/heart rate files
Intelligent performance modeling, prediction and event targeting using our proprietary systems
(Click here for more information on the RaceDay System^TM )
Dietary analysis, recommendations and meal planning
Swim stroke form analysis and improvement
Bike fitting, including unlimited adjustments
Supervised workouts
Gait analysis
Direct coordination with your other fitness consultants
Direct coordination with your health care consultants
Coach attendance at races (max. 4 per season, travel expenses are additional)
Free access/admission to PhysFarm Training Camps and classes
(Travel / lodging expenses not included)
Discount access/admission to PhysFarm Co-Branded Camps (5-Star Camps)